THE PROGRAMS

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Get a Jumpstart

Some participants find it beneficial to give their body a jumpstart with a detox or cleanse before starting a new diet. Our Program Jumpstart gives you a few options for anyone looking to begin their Better Health Challenge journey with a detox before starting one of our three nutritional programs.

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Pick a Challenge

Check out each of our programs, below. Select the one that feels like it fits your goals and life best. Each program provides 7-day meal plans, recipes, delicious protein shakes, supplements and other products that can help fuel nutrition and support muscle to help you track and meet your goals.

Please make sure to read our rules and regulations first.

Keto 90 Program

Keto 90

Follow a ketogenic program that’s low in carbs, has moderate protein, and higher fat levels that leave you full and satisfied.

Calories
1200
Protein
Moderate
Carbs
Low
Fat
High
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Rev 90 Program

Rev 90

High Density, Low Calorie – take in fewer calories and get greater results with filling foods that are good for you and low calorie too.

Calories
500-700
Protein
Moderate
Carbs
Moderate
Fat
Low
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Wellness 90 Program

Wellness 90

Live healthier eating a balanced diet of fruits, vegetables, nuts, and lean protein options. Think of it as a lifestyle, rather than a strict diet, and you’re bound to see results.

Calories
1400-1600
Protein
High
Carbs
Moderate
Fat
Moderate
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Click here to read rules and regulations

 

COACH JEEVERS SHARES AN OVERVIEW OF OUR THREE PROGRAMS